Celebrating a Life: Blog

Serving as the family caregiver can put strains on even the strongest individuals. This can lead to caregiver burnout.

Caregiver burnout is a state of physical, emotional and mental exhaustion. This happens when a caregiver doesn’t seek out the...

There is a growing problem of social isolation and loneliness in older generations. So it’s incredibly important for elderly adults to stay in touch with loved ones.

Thanks to our technologically advanced world, it’s easier than ever to stay...

It’s no secret family caregiving is a demanding job. Often times, family caregivers carry the weight of the world on their shoulders, attempting to balance all tasks and needs by themselves. But establishing a support system can set you up for...

As we age, our metabolism tends to slow down, making it harder to maintain a healthy diet.

While physical activity can curb some changes to our bodies, it’s also important to be mindful of what we consume, especially as we get older.

For a list of...

As a family caregiver, your top priority is the health and happiness of your loved one.

While you should feel proud of the comfort and care you provide, it’s possible you’re too overwhelmed with responsibilities to recognize the signs and symptoms...

While staying active helps seniors look and feel their best, regular exercise can also prevent health complications later in life.

By improving balance, endurance, flexibility and strength, seniors can stay healthier longer. However, factors like...

As the coronavirus continues, many seniors are forced to distance themselves from close family members and friends, as they’re at higher risk for developing serious health complications.

With this comes a series of challenges for seniors who may...

Over that past few weeks, we’ve been completely overwhelmed with news about the COVID-19 pandemic. Many of us feel like there’s no escape from the new reports, constantly updated numbers and recommended precautions.

One of the toughest pills to...

While caring for an aging or ailing loved one is often rewarding, it can also be overwhelming, especially if you feel that you have little control.

Given your current situation, you may struggle to find balance when it comes to caring, working and...

As we face the uncertainty of the days, weeks and months ahead, keeping distance from others during times of stress can feel isolating.

For seniors, this news can be especially unsettling if living alone or in a nursing home away from close family...