Celebrating a Life: Blog

    Thursday, 27 June, 2019

    If you’re providing comfort and care for an aging or ailing loved one, it’s likely you stepped into a caregiver without any formal training. Yet, you saw the need and willingly came forward to fulfill it.

    While you may not have envisioned yourself...

    May 27, 2021

    6 Ways to Maintain a Sense of Purpose as You Age

    Many seniors go through a period of time where they are in search of new meaning and purpose. While this may be a struggle for some, it is crucial for happiness in older adults.  

    There are several reasons why the sense of meaning and purpose can...

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    April 1, 2021

    5 Signs a Family Caregiver Needs Support

    Serving as the family caregiver can put strains on even the strongest individuals. This can lead to caregiver burnout.

    Caregiver burnout is a state of physical, emotional and mental exhaustion. This happens when a caregiver doesn’t seek out the...

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    March 4, 2021

    4 Tools to Communicate with a Senior Loved One

    There is a growing problem of social isolation and loneliness in older generations. So it’s incredibly important for elderly adults to stay in touch with loved ones.

    Thanks to our technologically advanced world, it’s easier than ever to stay...

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    September 10, 2020

    6 Connections Family Caregivers Can Add to Their Network of Support

    It’s no secret family caregiving is a demanding job. Often times, family caregivers carry the weight of the world on their shoulders, attempting to balance all tasks and needs by themselves. But establishing a support system can set you up for...

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    August 6, 2020

    5 Healthy Eating Tips for Seniors

    As we age, our metabolism tends to slow down, making it harder to maintain a healthy diet.

    While physical activity can curb some changes to our bodies, it’s also important to be mindful of what we consume, especially as we get older.

    For a list of...

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    May 14, 2020

    5 Steps to Prevent Caregiver Burnout From the Start of Your Care Journey

    As a family caregiver, your top priority is the health and happiness of your loved one.

    While you should feel proud of the comfort and care you provide, it’s possible you’re too overwhelmed with responsibilities to recognize the signs and symptoms...

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    May 7, 2020

    5 Simple Exercises for Seniors to Remain Active

    While staying active helps seniors look and feel their best, regular exercise can also prevent health complications later in life.

    By improving balance, endurance, flexibility and strength, seniors can stay healthier longer. However, factors like...

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    April 23, 2020

    5 Ways Family Caregivers Can Combat Senior Loneliness During Social Isolation

    As the coronavirus continues, many seniors are forced to distance themselves from close family members and friends, as they’re at higher risk for developing serious health complications.

    With this comes a series of challenges for seniors who may...

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    April 9, 2020

    7 Activities for Seniors During Social Isolation

    Over that past few weeks, we’ve been completely overwhelmed with news about the COVID-19 pandemic. Many of us feel like there’s no escape from the new reports, constantly updated numbers and recommended precautions.

    One of the toughest pills to...

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    April 2, 2020

    5 Self-Care Tips for Caregivers

    While caring for an aging or ailing loved one is often rewarding, it can also be overwhelming, especially if you feel that you have little control.

    Given your current situation, you may struggle to find balance when it comes to caring, working and...

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