If you’re providing comfort and care for an aging or ailing loved one, it’s likely you stepped into a caregiver without any formal training. Yet, you saw the need and willingly came forward to fulfill it.
While you may not have envisioned yourself...
7 Ways to Stay Positive in the New Year While Grieving
Welcoming the new year is a time to gather with family and friends; a time to celebrate new beginnings. But it can also be an overwhelming experience for those who have recently lost a loved one and are dealing with grief.
As others push start on ...
Personal Stories from Our Community: Holiday Grief Advice
It’s never easy to lose a loved one. But it’s important to remember that you’re not alone. Sometimes, all you need is to hear from someone who knows personally how you’re feeling.
With the holiday season in full swing, some of us are feeling less...
35+ Ways to Keep a Loved One’s Memory Alive This Holiday Season
For many, the holidays bring about joy, as close family members and friends gather to celebrate the most wonderful time of the year. But for some, the holidays can be a painful reminder of the people we’ve lost.If you’re dealing with grief this...
How Grief Impacts Your Sleeping Habits
The following is the second post in our series about how grief affects various aspects of our lives. Read our first post on how grief affects your nutritional health.
The loss of a loved one is very traumatic. Apart from the severe emotional...
How to Deal With Grief After a Terminal Illness Diagnosis
It’s hard to think about death, let alone talk about it. And when someone you love is diagnosed with a terminal illness, it isn’t always easy to know how to react. All of a sudden, time seems to stop right in its tracks.
Just as with grief after the...
How to Help Kids Manage Grief Caused by Cancer in a Virtual World
As our world continues to cope with the current pandemic, families are looking for virtual grief support for kids and teens. A grandparent’s death is often their first encounter with loss. For this reason, the loss of a loved one, whether it be a...
How Grief Affects Your Nutritional Health
In almost every culture, a community of people bring meals to surviving family members and friends in the days, weeks and months following a loss. But, for a family member accustomed to sharing every meal with their lost loved one, the grieving...
How to Celebrate Dates of Significance Following a Death
There are a handful of dates on the calendar we celebrate every year, including anniversaries, birthdays, holidays and more. But following the loss of a loved one, what should be momentous occasions can often serve as painful reminders.
While...
Do We Move On or Move Forward From Grief?
“Grief is so uncomfortable.” That’s one of the opening lines writer Nora McInerny shares in her candid TED Talk about life and death.
TED is a nonprofit devoted to spreading ideas, usually in the form of short, powerful snippets.
In this particular...
Is Grief Only Associated With Death? 4 Types of Grief You May Experience in Life
For many, the word grief is often associated with death. While it’s normal and natural to grieve the passing of a loved one, grief is not always exclusive to death.
Grief is also about loss, and loss comes in many different forms. Some losses are...
